Alkaline water is water that has had its Ph balance increased, such as by ionization. It is believed to offer several health benefits, including slowing the aging process, improved digestive health, and increased bone health. It is also thought to reduce the risk for cancer and heart disease.
The pH is a measurement of the acid-base balance of water on a scale of 0 to 14. The normal pH of natural water ranges between six and a half to eight and a half and is controlled by the carbon dioxide-bicarbonate-carbonate equilibrium system. An increase in the amount of dissolved carbon dioxide reduces the pH of water, creating acidic water. However, a decreased amount of carbon dioxide increases the pH of water, generating alkaline water.
Primary Health Benefits of Alkaline Water
Some studies have shown the following health benefits of introducing alkaline water into your daily diet:
- better bone health due to the presence of magnesium and calcium, both important for healthy bones and preventing osteoporosis
- better hydration due to the molecules in alkaline water being smaller, allowing for faster absorption into cells
- studies have shown alkaline water to lower both high blood pressure and high blood sugar
- more efficient immune system, helping to fight off infection
- high presence of antioxidants, which helps prevent free radical growth, slowing the aging process
- neutralize excess acid in the body, specifically in the digestive tract
Types of Installations
Commercial Installation
Residential Installation